Workouts I Did During My Vacation in Germany

Brezhnev/Honecker kiss mural - Berlin Wall

Let me see if I remember most of what happened last June. Packed luggage, exchanged dollars to euros, picked up by Shuttle2LAX, dropped at LAX, flew to Charles De Gaulle Airport, connected to Bremen, Germany, picked up by Emy at the airport, took the train to Bremen Central Train Station where Emy told me that if I had to remember anything, remember the Hauptbahnhof because the practically all look alike everywhere, then took another train to Bremerhaven. So far, so good.

Hannover Hauptbahnhof

Wait, I left something out. While at CDG, in order for me not to miss my daily workout, I walked for 30 minutes in a crowded terminal while pulling my carry on luggage. So how did I manage to do my requisite at least 30 minutes of exercise a day while I was on my German vacation? Actually it doesn’t take much provided you are able to make some adjustments like for example the aforementioned walk through the airport terminal.

Germany Workouts

June 22: 30 minute walk in Charles De Gaulle domestic terminal – Well this one didn’t elevate my heart rate much or at all because it was like an obstacle course in a terminal where people didn’t keep right in the hallway.

June 23: 30 minute jog in a farm town in the outskirts of Bremen – upon being woken up by horses neighing and cows mooing, I ventured out in a slight drizzle in my Northface jacket, found a loop and the main street and ran beside farm houses. It was a struggle finishing the 30 minutes probably due to jet lag. This was my only run in Germany. The moving van arrived, belongings were loaded, and my friend Emy moved to her new apartment in Hannover.

June 24: 30 minute walk from Emy's new apartment – Amid all the boxes in the living room, I woke up early and got ready to venture out for a walk in a strange neighborhood. Did I tell you that in the summer, it gets bright early at 4 p.m. then doesn’t get dark until past 10 p.m.? I walked several laps around a block until I finished 30 minutes.

June 25: 50 minute walk from Emy’s apartment. Instead of the loops, I found an out and back street course which took me over a bridge with a river which name I don’t know ran under.

June 26: 45 minute walk in Hannover from Michael’s (Emy’s son) apartment. After having dinner the previous night with family and friends of Emy, we stayed with Michael. This course involved a loop and going up and down side streets. Later in the day, Emy and I left for Berlin via train.

Berlin City Tour bus

June 27: 40 minute walk from B&B Tiergarten. This is a hotel right beside a lesser known gate in Berlin called the Charlottenburg Gate. I walked out and back on the main street for 20 minutes starting from the gate.

June 28: 30 minute walk in B&B Tiergarten river path. I found a paved and unpaved river path near the Charlottenburg Gate and walked out and back for 15 minutes, and saw a few runners and walkers. We left Berlin for Hamburg in the mid afternoon.

Right side of Charlottensburg Gate

June 29: 32 minute walk in Hamburg. We checked in at Hotel Condor yesterday which was very near the Hamburg Hauptbahnhof and I walked from there. I chose an out and back course along what looked like a main street, and on the way I found myself among shops and a business area. I saw some polizei removing some sheets from a naked statue. I guess someone dressed the statue during the night. I also walked by a huge building old building and on the way back, I asked some polizei who were standing nearby what building it was and they said it was the Town Hall. We went back to visit it later during our tour of the city. We left Hamburg and returned to Hannover later that day.

Hamburg Town Hall

June 30: 45 minute walk in Hannover from Emy’s apartment. This day, I found another out and back course on another street. So far I haven’t found any hills in this area and the terrain is very flat other than the bridge I mentioned earlier.

July 1: 60 minute walk in Hannover from Emy’s apartment. I walked towards the other side of yesterday’s street and found the end of the train line which traverses the area. I made a right turn and continued on until I reached 30 minutes, then turned back. Good thing I was able to do an hour this day because we had a heavy dinner and beers later at the Hannover location of Hofbrau Munchen.

Michael & I at Hannover Hofbrau Munchen

July 2: 30 minute walk in Hannover from Michael’s apartment. We stayed here overnight and I managed a 30 minute walk at 4 a.m. before we went back to Emy’s place. Later, Emy and her friend took me to the Hannover Hauptbahnhof for my trip to Kassel where I visited her sister Bernie and her husband. I was able to do an additional walk that afternoon when Bernie and her husband took me to a lake with some hilly trails. I didn’t even time that walk anymore, but it lasted more than an hour.

Lake near Kassel

July 3: 1 hour walk in Baunatal/Kassel from Bernie’s house. Bernie showed me a walking path near her house which had a fork in the end. I took the right side and walked by some wheat fields until I reached a street. I turned around and went back home. Another hour walk that helped because I went to lunch & dinner at Lisa (another of Emy’s sisters) and her husband’s house in Kassel, where I met up with their mother Becca and another sister, Irene and her husband. Later in the evening we went to another beer garden where I had a beer tasting consisting of 4 kinds of beer in 11 ounce glasses. Yikes!

The fork in the road

July 4: 1 hour walk in Baunatal from Bernie’s house. Today I took the left turn at the fork in the road and saw some small parks and dirt trails that veered off from the main path, but which I didn’t dare explore for fear of getting lost. At noontime, a cab took me to Kassel Bahnhof where I took the train to Bremen where I was going to fly from the next day, to go back home. And then this adventure happened: Last 2 days Germany adventure - part 1

July 5: 40 minute walk from and around Bremen Airport Holiday Inn Express. I found a park right across the airport, walked around it and along some adjoining streets. A couple of hours later, I walked from the hotel to the airport for my trip back home, and then this next adventure happened: Last 2 days in Germany - part 2 and Last 2 days in Germany - part 3.

So that one run and all the walking workouts I managed to do satisfied my need or maybe compulsion to exercise every day despite being in far flung places, and I’ve been doing a daily exercise for more than 30 years without skipping one.