My apologies for having no blog posts for almost a week until my rabies story a couple of days back and I’m trying to make up for it.
No more exercise machine purchases! That will be my rallying cry for the foreseeable future. Can you believe that in the past year, I had bought three new exercise machines? First there was the treadmill, then the elliptical machine, and just recently, the spinning bike. That’s what happens when you can barely run and have to find endorphin producing substitutes. Please, no mas! Maybe I can save some money now.
Trying to purge some clutter from my tiny closet, I finally moved all of the old cotton marathon and half marathon t-shirts to the storage cabinet in the garage and retained only the 2 technical ones. A few years ago, I disposed of the old 5K, 10K, 10 Mile shirts. Or maybe they are still in the deep recesses of the garage storage cabinet.
I woke up early last Friday morning at 6 o’clock (that’s early for me) and started updating Microsoft Money financial software to track my bottom line. It was something which I should have done at the end of last quarter but I kept procrastinating. Well the bottom line didn’t get too far up from the bottom. Earnings have been paltry compared to the stock market boom a decade ago. I didn’t finish updating until 9:30 and started working out late on the spinning bike. The exercise helped the fight against the inflation of my bottom.
The other week, there was a sale on adult technical compression long sleeved, mock turtle neck shirts at Target for $16. They were the store brand of Target named Champion. Comparatively speaking, if you were to buy a major label like Under Armour, it would have cost more than double for similar fabric and quality. Then last week, Target had another sale but in the children’s section. Same Champion brand but this time a mid-layer microfleece long sleeved shirt with a quarter zip at the neck. I tried on the large and extra large children’s sizes and they fit me perfectly. The price: $9.00. This is one time that being a person of small stature has its advantages. Besides, it’s nice to be able to wear these form-fitting shirts without showing unnecessary bulges where you don’t want them.
Is it possible to exercise more than necessary that your weight goes too low and it borders on being unhealthy? That’s what happened last Saturday. After running for an hour and fifteen minutes and shedding so much sweat, my weight as an adult reached an astounding all-time low of 112.8 pounds. As much as I like to keep my weight down, that was way too low for me. I immediately consumed about 4 pounds of fluids in the next couple of hours. By Sunday, I was back to my acceptable weight and made it up even more at the Halloween party later.
Public comments below, private comments: E-mail Me!
Back to Main Page: http://noeldlp.blogspot.com