On one hand I haven’t turned on the air conditioner all summer even during the late summer/early fall heat wave last week. On the other, I’m thankful that the pilot light on my heater didn’t turn off all summer so when I tried to raise the temperature during the recent cold spell, the heater sprang back to life quickly. I still had to wear jammies and a long sleeved shirt when I went to bed Wednesday night. Would you believe I had to run with a jacket on Tuesday afternoon because it was about 60 degrees a week after having to run indoors because it was 110 degrees hot outside? That’s a 50 degree swing!
A mysterious wound appeared on my right inner ankle Thursday morning. Well actually it was just a small scratch, but I don’t know where it came from. My shoe and sock were rubbing against it while I ran to my doctor’s office. When I took off my shoe to get weighed, there was a spot of blood on my sock even though I didn’t feel any pain on the wound. By the way, I ran a negative split when I ran to and from the doctor’s office. For non-runners who read this, that means I ran the second half of the course faster than the first half.
Regarding the doctor’s visit, it was just my regular 6 month follow up. The doc asked me if I wanted a flu shot and I said yes. He said they have to check with the insurance company first if I had to pay for it because some insurance companies pay for it and some don’t. Isn’t getting the flu shot a preventive measure? You’d think the insurance company would rather pay for the shot rather than pay much more later if the patient gets sick! That’s the healthcare system in the U.S. for you. I decided to get the flu shot for free from my job instead.
I just noticed that this year’s Long Beach Marathon switched weekends. The event usually happens on the weekend that I work, thus, I have had to request a couple of days off and use vacation time so I can participate. This year, the marathon happens on a weekend that I’m off from work. Unfortunately, I am unable to run it. I hope they keep the same weekend next year. This is the first time I’m going to miss running the full or the half since they revived the race in 1999. I still have the poster of that year’s race on my fridge.
Running nowadays consists of when my joints allow me to do it and not based on a schedule. It used to be on certain days of the week the last three years (prior to that, it was a no brainer because I ran every day. See: The End of the Streak and What It Took To Run Every Day For 21 Years ). I may plan on running tomorrow for example, but when tomorrow comes and my joints are complaining, then I do something else instead.
There is a certain feeling about running hard that I find difficult to duplicate while riding a bike. If I tried to do a very hard effort on the bike as I do while running, I’d probably fall off.
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