Ankle Injury Update
Update on my ankle injury. October 18, 2008
I won't be running very much or at all in the next few weeks until my ankle pain quiets down. It feels worse than I thought it was going to be. It has been a week now since I aggravated it and it doesn't feel any better. Even walking is painful and when I ride my stationary bike it aches too because of the movement of the ankle joint. Its quite depressing to think about not being able to run. It's going be a lot of riding the stationary bike and doing the rowing machine the next few weeks.
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